Six Phases of Divorce Emotions

2 min 50 sec read
Divorce is a shock to the system even if getting divorced was your idea. When it finally becomes a reality that your marriage is ending, it is common to feel even more unbalanced than your spouse in coping with divorce emotions. Divorce-triggered emotions fall into three groups: anger and revenge, guilt and shame, and fear and anxiety, as pointed out by Lorena Cardama of Thrive Global.